People with high EQs master their emotions because they understand them, and they use an extensive vocabulary of feelings to do so. Our research shows that only 36% of people can do this, which is problematic because unlabeled emotions often go misunderstood, which leads to irrational choices and counterproductive actions. You Have a Robust Emotional VocabularyĪll people experience emotions, but it is a select few who can accurately identify them as they occur. What follows are sure signs that you have a high EQ. So, I've analyzed the data from the million-plus people TalentSmart has tested in order to identify the behaviors that are the hallmarks of a high EQ. Unfortunately, quality (scientifically valid) EQ tests aren't free.
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